Kauvery Hospital Electronic City in Bengaluru

You wake up, turn your head, and feel a sharp pull. Or perhaps you've spent hours looking down at your phone, only to notice your neck has become stiff by the end of the day. Sound familiar? Neck pain has quietly become one of the most common musculoskeletal complaints today. Long work hours, endless screen time, poor posture, stress, and even sleeping in an awkward position can leave the muscles and joints in your neck feeling strained. Aug 16, 2026 Learn more