Soumen's Workout - Salt Lake
Activity CentresKids & Special Learning · Bidhannagar, Kolkata
Address: Sector 1, Bidhannagar, Kolkata
About Soumen's Workout - Salt Lake
Guided exercise routines without heavy gym machinery. We guide your daily movement sessions right here in Bidhannagar.
Floor Movement Sessions
Daily physical activity without heavy equipment. Routine floor exercises help build stamina and tone your body through your own physical effort.
- Weight loss and slimming routines
- Yoga postures and stretching
- Aerobic sessions for movement
- Zumba classes with music
Practical Workout Setup
The space functions as a simple exercise floor rather than an equipment-heavy gym. Instructors demonstrate movements directly on mats. Members follow along together in batches during the week. You bring a water bottle, a small towel, and wear basic training clothes that let you stretch freely.
Quick facts
- Website available
- Activity Centres
- In Bidhannagar, Kolkata
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Bidhannagar location
- Serves Kolkata
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Reviews & ratings
People appreciate the machine-free format, guided group atmosphere, and steady instructor attention. Finding parking along busy Salt Lake roads can get tight during peak morning batch times.
Services
Frequently asked
Sessions include machine-free slimming routines, practical yoga postures, energetic aerobics, and group Zumba dance workouts.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only