Sahaja Yoga Meditation - Saltlake AH Block Community Centre (Kolkata)
YogaBeauty, Salon, Spa & Fitness · Bidhannagar, Kolkata
Address: Sector 2, Bidhannagar, Kolkata
About Sahaja Yoga Meditation - Saltlake AH Block Community Centre (Kolkata)
Sessions here focus on guided Sahaja Yoga meditation, inner balance, and simple practical breathing exercises.
Free Meditation at AH Block Community Centre
Classes run once weekly. People sit together in the hall to learn self-realisation techniques and silent meditation without complicated postures.
- Simple seated meditation steps
- Techniques to quieten thoughts
- Group meditation in Bengali and English
Volunteers guide newcomers through the basics step by step. You sit on chairs or floor mats, depending on what feels easy. There is no registration fee charged for attending the regular gatherings here. Anyone living around Bidhannagar can drop in directly without prior experience. Wear comfortable loose clothes that let you sit quietly for an hour.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Bidhannagar, Kolkata
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Bidhannagar location
- Serves Kolkata
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Reviews & ratings
Locals appreciate the calm environment and clear volunteer guidance during meditation. Many mention it helps with daily stress, though the single weekly slot requires planning.
Services
Frequently asked
Gatherings take place only on Friday evenings between 6 pm and 8 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only