Himalaya Yogashala
YogaBeauty, Salon, Spa & Fitness · Bidhannagar, Kolkata
Address: Sector 1, Bidhannagar, Kolkata
About Himalaya Yogashala
Teaching traditional asana practice, breath regulation, and guided movement forms our core daily work in Bidhannagar.
Practice Methods
Daily routines focus on posture correction and breath mechanics. We break down classical asana sequences into steady holds, joint mobility warm-ups, and controlled breathing routines. Practitioners build joint stability alongside physical endurance without rushed transitions.
Batch Profiles
- Desk workers working on posture recovery
- Beginners learning fundamental alignment and pacing
- Regular practitioners refining breath coordination
Attention stays on disciplined physical alignment during sessions. Direct telephone inquiries help determine the best batch timing before you drop in for training.
Quick facts
- Yoga
- In Bidhannagar, Kolkata
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Bidhannagar location
- Serves Kolkata
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Reviews & ratings
Visitors appreciate the calm instructional pace and attention to posture fundamentals. People advise calling ahead to check batch availability and recommend bringing personal mats for daily practice.
Services
Frequently asked
Batches run Monday through Friday from 6 am to 6 pm, and Saturdays until 1 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only