Yog Evam Dhyan Kendra
YogaBeauty, Salon, Spa & Fitness · Ratan Lal Nagar, Kanpur
Address: Neemeshwar MahaMandir Society, Ratan Lal Nagar, Kanpur
About Yog Evam Dhyan Kendra
Daily physical postures, steady breath control, and guided stillness form our core practice for people seeking a balanced routine.
Daily Yoga Practice
Classes focus on practical posture alignment and deep breathing routines suited for working adults, homemakers, and seniors in Ratan Lal Nagar. Instruction stays simple and direct.
- Asana training for joint mobility
- Pranayama and breath regulation
- Quiet seated meditation practice
Practical Centre Details
People of varying fitness levels attend morning and evening batches without pressure to keep up with intense workouts. We prioritize steady improvement over quick results. Anyone planning to attend can call ahead to check space availability for upcoming batches.
Quick facts
- Yoga
- In Ratan Lal Nagar, Kanpur
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Ratan Lal Nagar location
- Serves Kanpur
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Reviews & ratings
Visitors appreciate the calm atmosphere, clear posture directions, and unhurried teaching style. Beginners mention that finding parking during peak evening hours can occasionally take time.
Services
Frequently asked
Sessions focus on fundamental yoga postures, gentle stretches, and traditional breath control.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only