Tathastu Yoga Center
Yoga & DancePanchakarma Centers · Model Town, Jalandhar
Address: Guru Teg Bahadur Nagar, Model Town, Jalandhar
About Tathastu Yoga Center
Operating in Model Town, Jalandhar, we provide yoga instruction and Ayurvedic guidance for local residents. Our focus remains on traditional practice and individual physical well-being methods.
What routines are followed?
Sessions focus on breath control, postural alignment, and guided movement patterns. Instructors monitor physical form during daily group classes to ensure movements match practitioner comfort levels. We integrate Ayurvedic principles to support the physical routines performed during these sessions.
- Daily hatha yoga practice
- Guided breathing sequences
- Postural alignment checks
- Basic Ayurvedic wellness consultations
Access and practice details
Practitioners visit the facility for scheduled sessions throughout the week. Details regarding specific class slots and instructor availability appear on the official website. The space provides a quiet environment for concentration and physical discipline.
- Clean studio floor space
- Ventilation for active sessions
- Dedicated areas for consultations
- Online booking information
Quick facts
- In Model Town, Jalandhar
- Timings listed
- Phone enquiries
- Website available
- Ayurveda
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Model Town location
- Serves Jalandhar
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Reviews & ratings
Visitors mention that the sessions help with physical conditioning and stress reduction. People value the instructor's direct attention to their posture. Remember to confirm your preferred time slot online before heading to the centre for your first visit.
Services
Frequently asked
No, the centre remains closed every Sunday. You can plan your weekly visits between Monday and Saturday when the facility operates from 5 am to 8 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only