Art Of living Happiness Centre, ( Yoga & Meditation) Punjab
YogaBeauty, Salon, Spa & Fitness · Jalandhar Height 1 Jalandhar - I, Jalandhar Height 1 Jalandhar - I
Address: Punjab, Jalandhar height 1 Jalandhar - I
About Art Of living Happiness Centre, ( Yoga & Meditation) Punjab
Working professionals and families from Jalandhar Height 1 join us to learn practical breathing exercises, basic asanas, and guided meditation.
Daily Practice at Jalandhar Height 1
Morning batches begin with pranayama and movement. Sessions stay straightforward. Beginners sit on mats alongside regular practitioners who have followed these simple breath routines for years through busy work weeks.
- Guided breathing cycles
- Posture work for stiffness
- Quiet meditation practice
Meditation Routines Across Jalandhar
People drop in after work hours or on quiet weekend mornings. Teachers guide every posture directly in the hall, making sure daily stress management stays practical for complete newcomers without complicated physical demands. You sit comfortably. Breath slows down naturally.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Jalandhar Height 1 Jalandhar - I, Jalandhar Height 1 Jalandhar - I
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Jalandhar Height 1 Jalandhar - I location
- Serves Jalandhar Height 1 Jalandhar - I
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Reviews & ratings
Visitors value the quiet atmosphere and patient teaching for newcomers, though finding parking inside the residential area takes a little extra attention during peak hours.
Services
Frequently asked
Teachers guide participants through systematic pranayama, gentle stretches, and traditional Art of Living breathing routines step by step.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only