Urja Dham The Yoga Studio
YogaBeauty, Salon, Spa & Fitness · Sudama Nagar, Indore
Address: Pre Conco Nagar, Sudama Nagar, Indore
About Urja Dham The Yoga Studio
Our floor opens for daily posture practice, breathing drills and focused physical conditioning right here in Sudama Nagar.
Morning sessions start early. Regular members drop in to work on flexibility, back strength and simple movement patterns across the week.
Daily Floor Practice
Instructors demonstrate adjustments directly on the mat so postures stay safe.
- Asana corrections during sessions
- Breathwork and basic pranayama
- Guided routines for stiff joints
Need Regular Guidance?
People join to maintain steady physical discipline alongside their regular routines. You can call ahead to confirm available batch timings before your initial visit.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In Sudama Nagar, Indore
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Sudama Nagar location
- Serves Indore
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Reviews & ratings
Local visitors value the steady instruction and practical batch scheduling, though newcomers should phone ahead since Sunday sessions are not conducted.
Services
Frequently asked
Members practice basic warm-ups, guided asana postures, stretches and steady breathing drills under supervision.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only