Nimitya Yoga & Therapy
YogaBeauty, Salon, Spa & Fitness · Mahalaxmi Nagar, Indore
Address: Sector 5, Mahalaxmi Nagar, Indore
About Nimitya Yoga & Therapy
Sitting at a desk all day stiffens your neck and back, so we guide you through slow, restorative postures.
Practicing guided movement
Daily routines in Mahalaxmi Nagar often leave little room to stretch sore muscles or unwind your head. Guided practice gives your body time to reset through steady movement, breath awareness, and posture corrections tailored to what hurts.
- Asana sequences for joint stiffness
- Breathwork to ease daily strain
- Therapeutic adjustments for posture
Working through physical tension
Sessions target tight hamstrings and aching shoulders. You learn practical bodily alignment that carries over into your work routine at home or office. People notice easier movement after a few focused mornings.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Mahalaxmi Nagar, Indore
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Mahalaxmi Nagar location
- Serves Indore
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Reviews & ratings
Locals appreciate the calm environment and clear instruction for stiff backs. Beginners mention that finding parking nearby takes extra patience during peak morning hours.
Services
Frequently asked
Classes run Monday through Friday from morning until evening, staying closed on weekends.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only