Rise and Shine Dance Zumba Aerobics Yoga Studio
Dance ClassesKids & Special Learning · Manikonda, Hyderabad
Address: Puppalguda, Manikonda, Hyderabad
About Rise and Shine Dance Zumba Aerobics Yoga Studio
Desk workers and youngsters around Manikonda join us to break sedentary routines through regular movement workouts.
Studio Workout Formats
Active movement routines. People join after finding traditional gym setups repetitive, moving between structured rhythm drills and core conditioning.
- Dance routines taught step by step for new learners
- High-tempo Zumba sessions focused on cardiovascular endurance
- Aerobic sequences targeted at stamina building
- Mat-based yoga poses for daily mobility and recovery
Batch Dynamics
Instructors pace routines to accommodate both beginners and regular participants. The goal stays simple: keep you moving steadily without exhaustion.
Daily Movement Practice
Consistency matters more than intensity. Regular rhythm conditioning builds stamina progressively over consecutive weeks of guided floor practice across the floor.
Quick facts
- In Manikonda, Hyderabad
- Timings listed
- Phone enquiries
- Website available
- Dance Classes
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Manikonda location
- Serves Hyderabad
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Reviews & ratings
Members frequently appreciate the upbeat workout atmosphere and attentive instructor pacing, while noting that evening batches sometimes fill up quickly during peak weekday slots.
Services
Frequently asked
Sessions cover beginner-friendly dance choreography alongside high-tempo Zumba, aerobic conditioning, and mat yoga sessions.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only