Omkaar Yoga Studio - Prenatal & Postnatal Yoga

Teaching prenatal and postnatal yoga

Classes provide specific postures designed for pregnancy and the period immediately following childbirth. We emphasize breathing techniques to help manage body changes and support muscle recovery while keeping the pace steady and manageable for all participants.

• Movements for pregnancy comfort
• Core recovery after childbirth
• Breathing techniques for relaxation
• Gentle flexibility improvement

Preparing for your visit

Space is kept simple to ensure students focus on their practice without unnecessary distractions. Wear comfortable clothing that allows for full range of motion during the sessions held here in Madhapur.

Finding contact information

Staff can be reached through the provided phone number or the online link for booking inquiries. Please note that the studio remains closed on weekends while maintaining consistent daily availability throughout the rest of the week.