Mindfulmoves yoga &wellness center
YogaBeauty, Salon, Spa & Fitness · Gachibowli, Hyderabad
Address: Prem Nagar, Gachibowli, Hyderabad
About Mindfulmoves yoga &wellness center
Most people think yoga demands extreme flexibility from day one, but we teach regular movement anyone can pick up easily.
Daily yoga practice
People assume you must bend backwards immediately. Our daily sessions focus instead on basic postures, steady breathing, and building strength gradually over weeks of consistent physical activity.
Practical routine benefits
- Clear instruction on everyday body alignment
- Breath exercises to handle workday tension
- Simple sequences suited for desk workers
Quiet guided routines help office goers manage tight backs and neck strain. Anyone starting out gets personal guidance on basic modifications for safe regular practice.
Quick facts
- In Gachibowli, Hyderabad
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Gachibowli location
- Serves Hyderabad
Share this business
Send Mindfulmoves yoga &wellness center to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend Mindfulmoves yoga &wellness center?
Be the first to recommend this business
Reviews & ratings
Clients appreciate the straightforward guidance on physical postures during morning practice. Beginners sometimes find the early morning timings hard to adjust to initially.
Services
Frequently asked
Sessions focus on fundamental yoga postures, gentle stretching sequences, and guided breathing techniques for daily health.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only