Martial arts and Self defence academy

Training for physical standards

Daily sessions focus on functional agility, stamina tests, unarmed combat drills, and endurance routines required for service qualification trials.

• Endurance running and ground circuit work
• Basic unarmed self-defence techniques
• Posture correction and mobility routines

Preparing for your visit

Wear plain physical training clothes and flat athletic shoes so movement is easy. Our floor coaches will assess your base fitness level during the first morning trial run.

Sorting administrative details

Enrollment forms need a valid photo identity slip. You can sort your schedule through our front desk by phone or in person.