Yooj Wellness
YogaBeauty, Salon, Spa & Fitness · Kahilipara, Guwahati
Address: near Forensic Science Laboratory, Kahilipara, Guwahati
About Yooj Wellness
Real yoga work targets posture habits and breath control rather than just doing quick stretches on a mat.
What happens during guided yoga practice?
Form matters before speed. Most beginners force deep bends before building basic core stability, which risks muscle strains.
- Alignment checks for spine safety
- Breath pacing matched with movement
- Targeted stretches for joint mobility
Daily movement routines
Consistency drives actual physical progress. Setting up a steady routine in Kahilipara helps counter long hours of desk sitting. Our sessions focus on gradual physical conditioning through controlled postures so your body adapts without sudden strain. Adjustments are given to suit your natural flexibility levels.
Quick facts
- In Kahilipara, Guwahati
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Kahilipara location
- Serves Guwahati
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Reviews & ratings
Visitors value the steady, practical pacing of routines and clear posture guidance. A few note that finding parking nearby during evening rush hours in Kahilipara requires extra planning.
Services
Frequently asked
Morning sessions begin at 6 am every day from Monday through Saturday for early practitioners.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only