Shreeja Fitness Gym
GymBeauty, Salon, Spa & Fitness · Bamunimaidan, Guwahati
Address: West Jyotinagar, Bamunimaidan, Guwahati
About Shreeja Fitness Gym
Most assume gym results demand complicated machines, but we focus strictly on basic lifting mechanics and daily workout consistency.
Training routines
Daily effort counts. Workouts center on standard strength exercises, bodyweight movements, and progressive overload tracking rather than decorative modern gadgets.
- Compound barbell lifts
- Dumbbell interval circuits
- Bodyweight conditioning drills
Suitable trainees
People wanting straightforward physical conditioning fit in without friction. The space works well for early risers needing focused morning exercise before regular office shifts begin across town. Regular training habits beat sporadic intense sessions every time. Keeping workouts simple helps maintain consistent weekly attendance through busy seasons. Membership enquiries run directly by phone.
Quick facts
- In Bamunimaidan, Guwahati
- Timings listed
- Phone enquiries
- Gym
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Bamunimaidan location
- Serves Guwahati
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Reviews & ratings
Members consistently appreciate the no-nonsense training atmosphere and morning access, though some note the floor area gets tight during peak early morning workout batches.
Services
Frequently asked
The gym opens Monday through Saturday from 5:30 am to 11:30 am, and remains closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only