Fab Fit Performance
IT Training InstitutesProfessional & Vocational Education · DLF Phase IV, Gurugram
Address: Supermart-1, DLF Phase IV, Gurugram
About Fab Fit Performance
Yes, you get personalized coaching here rather than just open floor access, covering conditioning and technique.
Daily Conditioning in DLF Phase IV
Mostly compound lifts, ring work, and intervals. You follow structured programming instead of wandering across machines.
- Personal training focused on form
- CrossFit intervals and Olympic lifting
- Boxing drills for endurance
- Hybrid routines blending heavy carries with sprints
Practical Training Formats in Gurugram
Coaches correct posture during every set. Sessions change daily so muscles adapt to different loads.
Routine Setup in DLF Phase IV
Workouts use functional conditioning blocks with barbells, ropes, and bags. You log weights and track your stamina week by week.
Quick facts
- In DLF Phase IV, Gurugram
- Timings listed
- Phone enquiries
- Website available
- IT Training Institutes
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- DLF Phase IV location
- Serves Gurugram
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Reviews & ratings
Members appreciate the hands-on instruction during high-intensity lifts and boxing drills. Space gets tight during peak early morning and late evening workout slots.
Services
Frequently asked
Weekday sessions start at 6 am and run straight through until 11 pm every night.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only