YogaRaas Holistic Health Studio
YogaBeauty, Salon, Spa & Fitness · Vasundhara, Ghaziabad
Address: Sector 14, Vasundhara, Ghaziabad
About YogaRaas Holistic Health Studio
Our floor sessions in Vasundhara teach classical posture work, breath control routines, and physical conditioning across daily batches.
Floor posture practice
Daily work centres on guided asana drills, joint mobility, and steady breath pacing. Instructors guide physical adjustments directly.
- Standing balances and hip openers
- Floor-based spinal twists
- Diaphragmatic breathing drills
- Basic core stabilisation sets
Suitable participant groups
Desk workers needing back relief find the pacing manageable. The sequences suit beginners who want steady structural correction without fast, confusing gym movements.
Practical studio notes
Arrive five minutes before your session begins. Wear loose cotton track pants and bring a personal hand towel for practice. Mats stay clean on site.
Quick facts
- Yoga
- In Vasundhara, Ghaziabad
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Vasundhara location
- Serves Ghaziabad
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Reviews & ratings
Visitors value the unhurried posture corrections and simple guidance during mat work. Some note finding convenient slots requires booking morning batches well in advance due to regular local attendance.
Services
Frequently asked
First batches start at 6 am every morning from Monday through Friday for early practitioners.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only