Manasa Pregnancy Yoga Class
Yoga & DanceMaternity Centers · Raj Nagar Extension, Ghaziabad
Address: PC2J+V35, Raj Nagar Extension, Ghaziabad
About Manasa Pregnancy Yoga Class
Physical discomfort often affects expectant mothers in Raj Nagar Extension. Movement sessions here help manage body weight comfortably.
How do sessions work?
Classes focus on gentle movements designed for pregnancy. Breathing techniques and poses help with relaxation during the trimesters. You work at your own pace alongside others in the local area.
Practicing yoga during pregnancy
Consistent attendance supports physical health and flexibility. Each session includes light stretching to assist with common pregnancy aches.
- Guided breathing for relaxation
- Gentle prenatal postures
- Pelvic floor strengthening moves
- Posture correction techniques
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga & Dance
- In Raj Nagar Extension, Ghaziabad
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Raj Nagar Extension location
- Serves Ghaziabad
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Reviews & ratings
Locals mention the helpful nature of the sessions for managing pregnancy symptoms. Participants appreciate the accessible location, though some note it is better to book slots early to ensure space.
Services
Frequently asked
Sessions are held daily from 5 am until 9 pm throughout the entire week, including weekends.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only