Womens Fitness Studio
ZumbaBeauty, Salon, Spa & Fitness · Sector 37, Faridabad
Address: Shastri Nagar, Sector 37, Faridabad
About Womens Fitness Studio
Neighbourhood residents join our studio sessions to build consistent aerobic endurance through structured group Zumba dance routines.
What happens during sessions?
Footwork drills set the pace. Sessions combine repetitive dance choreography with fast cardiovascular intervals to keep heart rates elevated without heavy strain on joints.
Workout structure
- Choreographed aerobic intervals set to brisk rhythms
- Continuous movement sets targeting core mobility
- Cooldown stretches to reset post-workout muscles
Instructors pace the room directly. New joiners learn step counts step-by-step alongside regular members without pressure to match full speeds right away.
Quick facts
- In Sector 37, Faridabad
- Timings listed
- Phone enquiries
- Zumba
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Sector 37 location
- Serves Faridabad
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Reviews & ratings
Visitors value the steady pace of the dance routines and straightforward guidance, though some note peak evening slots feel busier than morning batches.
Services
Frequently asked
Weekday sessions start at 6:30 am and run through until 7:30 pm daily.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only