New Shape & Shine Gym
Activity CentresKids & Special Learning · Saraidhella, Dhanbad
Address: Chanakya Nagar, Saraidhella, Dhanbad
About New Shape & Shine Gym
Neighbourhood residents and college students train with us daily to stay active and build steady fitness habits.
Workout Floor
Saraidhella locals drop by for basic physical conditioning. The hall hosts regular exercise routines without complicated rules.
Daily Practice
People focus on practical physical routines that fit busy work schedules around Dhanbad.
- Calisthenics movements
- Dumbbell exercises
- Mat work
- Floor cardio
Need Guidance?
Trainers show members how to handle standard gym equipment correctly, preventing training injuries through simple posture corrections on the floor. Ask staff directly for workout tips during your visit.
Quick facts
- Timings listed
- Phone enquiries
- Activity Centres
- In Saraidhella, Dhanbad
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Saraidhella location
- Serves Dhanbad
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Reviews & ratings
Visitors value the unpretentious setup and straightforward floor training, though some mention that daily workout hours fluctuate quite a bit throughout the week.
Services
Frequently asked
The gym opens at 5 am and runs until 10 am for morning workouts.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only