HRS Physiotherapy & Rehabilitation Centre

Physical recovery sessions in Shahdara

Daily movement issues usually start with neglected sprains, frozen shoulders, or spinal strain from office desks. Sessions focus on restoring joint mobility and rebuilding muscular strength step by step.

• Manual therapy for stiff muscles
• Targeted stretches for spinal posture
• Supervised gait correction exercises
• Progressive resistance training

Care plans suit older adults managing osteoarthritis as well as office workers recovering from sudden postural spasms. Direct physical assessments take place on-site, and visiting by prior appointment prevents sitting in a waiting queue. Wear comfortable, stretchable clothes for each visit.