MOTHERS SPACE YOGA CENTRE
Yoga & DancePsychiatric Hospitals · Karanpur, Dehradun
Address: Gurudwara Rd, Karanpur, Dehradun
About MOTHERS SPACE YOGA CENTRE
Instructors here lead daily yoga and dance sessions for residents of Karanpur, focusing on physical movement and traditional stretching routines for everyone.
Daily Yoga Practice
Movement sessions focus on building flexibility through consistent practice. You can join the group classes to follow structured sequences designed to maintain physical fitness. Most attendees find the routine helpful for daily activity levels. The instructors handle the sessions directly in the space.
- Morning and evening batch sessions
- Traditional stretching and posture training
- Rhythmic dance movement classes
- Open practice floor for members
Physical Training Methods
Techniques used during classes involve steady body weight control and coordinated breathing. These methods keep the body active without relying on heavy gym machinery. Each person works at their own pace during the floor exercises provided in the studio area.
Quick facts
- In Karanpur, Dehradun
- Timings listed
- Phone enquiries
- Yoga & Dance
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Karanpur location
- Serves Dehradun
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Reviews & ratings
Locals mention that the studio space is accessible and quiet for focused movement. Visitors appreciate the consistent availability of the instructors and the simplicity of the training methods. People suggest calling ahead to confirm space in specific batches.
Services
Frequently asked
The center focuses on traditional yoga postures and rhythmic dance movements designed to improve flexibility and physical fitness for all age groups.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only