ASHTANGA YOGA AND WELLNESS CENTER
YogaBeauty, Salon, Spa & Fitness · Mohit Nagar, Dehradun
Address: Raj Vihar, Mohit Nagar, Dehradun
About ASHTANGA YOGA AND WELLNESS CENTER
Working professionals and daily yoga practitioners join our Mohit Nagar floor for disciplined Ashtanga mat sessions.
What happens in class?
People work quietly here. You step into a clear room with regular practitioners who focus on posture sequences, breath control, and core alignment.
- Standing balances and seated spinal twists
- Breath pacing with movement transitions
- Joint mobility drills and posture holds
Practical floor training
Sessions run on set physical routines. We track your foundation postures before moving you into advanced holds, keeping the instruction direct and grounded on your own mat.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Mohit Nagar, Dehradun
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Mohit Nagar location
- Serves Dehradun
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Reviews & ratings
Visitors mention the calm hall atmosphere and consistent physical correction during training, though absolute beginners should expect strict posture drills from day one.
Services
Frequently asked
The doors open at 5 am every morning for early morning Ashtanga practice.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only