Surya Pregnancy Yoga Classes
Tuition CentresMaternity Centers · Velachery, Chennai
Address: Bajanai Koil Street, Velachery, Chennai
About Surya Pregnancy Yoga Classes
Expectant mothers attend sessions here to practice prenatal breathing and physical postures. These classes focus on gentle movement during pregnancy to maintain flexibility and prepare the body for childbirth.
Movement Practices at Surya Pregnancy Yoga Classes
Daily sessions prioritize physical stability. Instructors guide participants through modified stretches designed for various stages of gestation. Sessions remain small, allowing for close attention to individual posture adjustments during the practice.
- Focused breathing techniques for labor
- Gentle pelvic floor conditioning
- Guided relaxation for stress reduction
- Safe stretching for lower back relief
Physical Training in Velachery
Regular attendance helps keep muscles active. Movement sequences change according to the needs of the participants. Safety remains the primary focus throughout every session to ensure that all movements remain supportive.
Quick facts
- Tuition Centres
- In Velachery, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Velachery location
- Serves Chennai
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Reviews & ratings
Clients frequently mention that the instructors provide clear guidance on movement safety. Many appreciate the calm atmosphere during sessions. Those planning to join should note that slots fill up quickly, so calling ahead is necessary.
Services
Frequently asked
Yes, the sessions are designed to accommodate beginners. The instructors explain each posture clearly and modify movements based on the specific needs of the expectant mother.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only