ReLiva Physiotherapy & Rehab: T. Nagar

Standing for hours between shops on Panagal Park's busy stretch, or hunched over a ledger in a T. Nagar store — for many working near S W Boag Road, Chennai, a stubborn lower back pain often becomes routine background noise rather than something to act on. Left unattended, this strain can sometimes travel down the leg as sciatica, or point toward early lumbar spondylosis, particularly with long hours of standing or sitting without movement breaks. Physiotherapy works by assessing posture, spinal alignment and muscle strength to build a plan that eases discomfort at its source. Our T. Nagar clinic regularly supports patients from Nandanam, Alwarpet and Mylapore with structured back pain physiotherapy designed around busy, on-the-go schedules — focusing on steady, practical recovery. 📞 Call us to book an appointment. 4 days ago Learn more