Maya's Pregnancy Yoga Classes
Tuition CentresMaternity Centers · Anna Nagar, Chennai
Address: AD Block, Anna Nagar, Chennai
About Maya's Pregnancy Yoga Classes
Expecting mothers living around Anna Nagar often join these sessions to practice gentle movements and breathing techniques designed to help manage the physical changes occurring throughout their pregnancy term.
Pregnancy Yoga Sessions in Anna Nagar
Practicing specific yoga postures helps many women stay active while keeping their bodies comfortable during the various trimesters. We focus on stretching and relaxation movements that remain gentle enough for most expecting individuals to perform safely in a group setting.
- Focused breathing patterns for labour
- Gentle stretches for back relief
- Guided relaxation for stress reduction
- Safe positioning for growing bellies
Regular attendance helps participants stay consistent with their movement routines. You can reach out by phone to discuss your specific needs or to confirm if the current batch timings align with your personal daily schedule. It is simple to start whenever you feel ready to incorporate these movements into your routine. Our space provides the necessary environment for focusing on your physical wellness without any external noise or interruptions during the hour you spend with us.
Quick facts
- Timings listed
- Phone enquiries
- Tuition Centres
- In Anna Nagar, Chennai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Anna Nagar location
- Serves Chennai
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Reviews & ratings
People appreciate the calm atmosphere and the clear instructions provided during each session. Many mention the techniques feel useful for daily comfort. Keep in mind that space is limited, so calling ahead for availability is advised.
Services
Frequently asked
Yes, individuals at different stages of pregnancy are welcome to join, provided they feel comfortable and have cleared any specific medical concerns with their personal doctor first.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only