Bend Mend Physio Clinic
PhysiotherapyPhysiotherapists · Adyar, Chennai
Address: Venkata Rathinam Nagar, Adyar, Chennai
About Bend Mend Physio Clinic
Yes, most stubborn neck or back aches ease up once we get the joints moving properly again.
Physical therapy sessions
Stiffness takes time to build up. Getting past it requires steady movement, targeted stretches, and simple exercises you can keep up with at home.
Your clinic visit
First visits involve talking through your regular habits and checking posture before any actual hands-on work starts.
- Manual joint mobilization
- Muscle strengthening plans
- Posture correction guidance
- Home exercise routines
Everyday recovery work
Doing ten minutes of prescribed movements each morning makes a much larger difference to your long-term comfort than relying solely on weekly clinical consultations. Consistent daily habits matter. Small adjustments to your desk chair also help.
Quick facts
- Physiotherapy
- In Adyar, Chennai
- Phone enquiries
Facilities & amenities
- Phone enquiries
- Adyar location
- Serves Chennai
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Reviews & ratings
People regularly highlight the attentive guidance during exercise sessions and the clear explanations given for daily stretches, though scheduling follow-ups during peak evening slots can take some planning.
Services
Frequently asked
Yes, you can call the clinic directly to check open slots and book your initial assessment.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only