Yoga of Mind
YogaBeauty, Salon, Spa & Fitness · Sector 22, Chandigarh
Address: Sector 22C, Sector 22, Chandigarh
About Yoga of Mind
Yes, our daily sessions help steady breathing, quiet racing thoughts, and build physical flexibility together.
Learn step-by-step movement
Classes focus on traditional postures paired with simple breathwork. We guide posture alignment carefully so anyone can join without straining tight muscles.
- Clear posture guidance for new learners
- Breath pacing routines to calm nervous energy
- Gentle stretches to relieve everyday stiffness
Pick sessions that match your pace
Beginners work alongside people returning to regular practice. Instructors check posture constantly, giving gentle physical adjustments whenever someone needs support during quiet morning or evening routines. Wear comfortable cotton clothing that lets your joints bend easily. Bring your own mat if you prefer personal gear.
Quick facts
- In Sector 22, Chandigarh
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 22 location
- Serves Chandigarh
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Reviews & ratings
Visitors value the calm atmosphere and patient teaching style. A few point out that finding vehicle parking nearby can take extra time during peak hours.
Services
Frequently asked
Bring a personal mat, hand towel, and a water bottle. Wear loose clothing.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only