Are machines available for all levels?

Yes, the equipment is designed for standard conditioning and works for various fitness levels, focusing on basic strength and endurance exercises for all members.

Is there a contact number?

You can reach out by phone to discuss your fitness goals or check if the gym is currently busy before heading over for your workout.

Do I need to book my sessions?

Calling ahead is helpful to see how busy the floor is, though walk-ins are generally accommodated during the listed operating hours throughout the week.

Is the gym open on Sundays?

No, the studio remains closed on Sundays to allow for rest and facility maintenance, so please plan your weekly workout schedule for the other days.

Where is this gym located?

The facility is situated in Sector 44, Chandigarh, which makes it an accessible spot for local residents and office workers in the surrounding area.

Mental health fitness

Gyms & FitnessCounseling · Sector 44, Chandigarh

8.3/10(6)Open nowTrust 6.7/10 · Good

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Address: 44B, Sector 44, Chandigarh

Phone: 083601 38678

About Mental health fitness

Folks from around Sector 44 usually drop by for a quick workout during their lunch breaks or after office.

Fitness session routines

Individual movement flows define the time spent here. Keeping things simple helps in maintaining focus throughout the week, especially when juggling tight schedules. You will find basic equipment suited for standard conditioning and endurance tasks.

Personal workout pacing
Routine strength monitoring
Basic movement assistance

Workout environment details

The space stays quiet so you can concentrate on your own sets without loud distractions. Everything feels straightforward and functional, allowing for a calm exercise routine rather than a crowded gym atmosphere.

Uncluttered floor area
Focused exercise zones
Quiet training atmosphere

Registration and contact

Getting started involves a quick chat about your goals. Feel free to call ahead to ask about the current availability before visiting the studio during operational hours.

Quick facts

Timings listed
Phone enquiries
Gyms & Fitness
In Sector 44, Chandigarh

Facilities & amenities

Open as per listed timings
Phone enquiries
Sector 44 location
Serves Chandigarh

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Reviews & ratings

6 customer reviews

Review highlights80% positive

Regular visitors point out the quiet atmosphere as the main draw for their daily exercise. People often mention that the space remains clean and simple, making it easy to finish a session without distractions. Keep in mind that the studio closes early on Saturdays.

8.3/10

Based on 6 customer reviews

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Services

Beauty & Lifestyle

Gyms & Fitness

Frequently asked

6 questions

The gym opens Monday through Friday from 11 am, closing at 5 pm on Mondays and 5:30 pm on other weekdays. Saturday hours are 12–4 pm.

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From the business

Identifies as women-owned

Parking

On-site parking
Free parking lot
Free street parking

Payments

Accepts UPI
Accepts Google Pay
Accepts debit cards
Accepts credit cards
Cash only

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