Maya's Pregnancy Yoga Classes
Tuition CentresMaternity Centers · Sector 18, Chandigarh
Address: 18B, Sector 18, Chandigarh
About Maya's Pregnancy Yoga Classes
Supportive prenatal movement sessions right here in Sector 18. I focus on gentle stretching and breathing techniques tailored for every trimester, helping you stay comfortable throughout your pregnancy journey in Chandigarh.
Practicing gentle movement
These sessions focus on maintaining flexibility and physical comfort during pregnancy. Each class incorporates controlled breathing and static holds to help ease common aches, with sequences modified for your current stage of pregnancy.
- Modified poses for each trimester
- Focus on pelvic floor health
- Breath control for stress relief
- Guided relaxation techniques
Preparing for birth
Mindful movement helps build the stamina required for labor. Classes remain small to ensure I can watch your form and provide corrections during the sessions. The environment stays quiet, allowing you to concentrate on your body and connect with your growing baby without distraction.
Quick facts
- Phone enquiries
- Tuition Centres
- In Sector 18, Chandigarh
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Sector 18 location
- Serves Chandigarh
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Reviews & ratings
Participants often mention the calm atmosphere and the individual attention provided during sessions. Regular attendees appreciate the practical breathing techniques for labor, though newcomers should check if the current schedule matches their personal availability.
Services
Frequently asked
Sessions run during regular business hours throughout the week. Please reach out via phone to confirm the exact slots available for your specific trimester and preferred timing.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only