Perfect Bounce Majesstine Sports

Spondylitis refers to inflammation affecting the spine and may cause back or neck pain, stiffness, and reduced movement. Different types of spondylitis can have different causes, so professional assessment is important before starting treatment. Physiotherapy can be an important part of managing some spinal conditions. A physiotherapist may recommend personalised exercises to improve flexibility, strength, posture, and movement. Guidance on safe activity and everyday body mechanics may also help individuals manage symptoms and maintain function. Staying appropriately active is generally helpful, but exercises should be selected according to the individual's condition and physical ability. Avoid prolonged inactivity or starting intensive exercises without professional guidance. Persistent pain, increasing stiffness, restricted movement, or symptoms that interfere with daily activities should be assessed by a qualified healthcare professional. Urgent medical evaluation is appropriate if back pain is accompanied by significant weakness, loss of bladder or bowel control, or numbness around the groin area. Perfect Bounce Majesstine Sports provides patient-focused Physiotherapy and Rehabilitation care in Bangalore, supporting individuals with appropriate assessment and personalised rehabilitation guidance. 5 days ago Call now