Ishika Counselling a Unit of Shine project
PsychologistChild Counseling · Koramangala, Bengaluru
Address: 1st stage, Koramangala, Bengaluru
About Ishika Counselling a Unit of Shine project
Support sessions focus on emotional regulation and personal growth for residents across Bengaluru. These therapeutic conversations help individuals process difficult transitions through direct, goal-oriented talk therapy and cognitive behavioral techniques.
Address psychological needs
Professional support targets behavioral patterns and mental well-being in a quiet, private setting. Practitioners here work through specific challenges to assist in identifying root causes behind stress or anxiety, so every session remains strictly confidential while focusing on individual mental health recovery throughout the entire process.
- Cognitive reframing
- Anxiety management
- Emotional regulation strategies
- Behavioral goal setting
Access therapeutic guidance
Appointments are arranged by contacting the office directly to confirm availability. Practitioners help sessions designed to help clients navigate personal hurdles and gain clarity on their specific life situations by applying structured psychological frameworks that emphasize practical, actionable change for daily life in the city.
- Private consultation rooms
- Flexible scheduling
- Confidential records
- Professional support staff
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Psychologist
- In Koramangala, Bengaluru
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Koramangala location
- Serves Bengaluru
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Reviews & ratings
Clients frequently mention the professional demeanor of the staff and the consistent availability of support. People often find the sessions helpful for organizing their thoughts, though visitors should note that finding the exact building entrance in Koramangala can be tricky on the first visit.
Services
Frequently asked
Sessions utilize evidence-based talk therapy and cognitive behavioral techniques tailored to address individual mental health challenges, stress management, and personal behavioral goal setting for all clients.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only