Institute of Cardiology

Midnight Instant Noodles? Cardiologist Warns of 4 Health Risks, Shares 5 Alternatives Cravings in the middle of the night are hard to resist. So, you tiptoe to the kitchen and whip up a bowl of ramen. It may seem cosy and comforting in that moment as the stomach grumbling quietens, but may be doing much worse to your body than simply satisfying a midnight hunger pang. #NarayanaHealth #HeartHealth #HealthyEating #Cardiology #Nutrition #HealthyLifestyle #PreventiveCare #EatSmart Readmore at: Jul 17, 2026 Learn more