Dr.Sanjay Poojari
PhysiotherapyPhysiotherapists · Whitefield, Bengaluru
Address: Sathya Sai Layout, Whitefield, Bengaluru
About Dr.Sanjay Poojari
Our daily work centres on helping people regain easy movement after sports injuries, surgery, or prolonged desk strain.
Assessing joint and muscle strain
People walk in with stiff necks, nagging lower back ache, or healing fractures that need guided movement. Sessions combine manual techniques with supervised routines so you rebuild steady strength without stressing injured joints.
Regaining mobility step by step
- Post-operative recovery routines
- Posture adjustments for long desk shifts
- Targeted stretches for joint stiffness
- Muscle rebuilding exercises
Recovery takes patience. We track joint flexibility and strength gains weekly so exercises match how your body heals over time. Clear home steps keep progress going between visits.
Quick facts
- Phone enquiries
- Website available
- Physiotherapy
- In Whitefield, Bengaluru
Facilities & amenities
- Phone enquiries
- Details online
- Whitefield location
- Serves Bengaluru
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Reviews & ratings
Visitors appreciate the systematic joint assessments and step-by-step exercise routines. A few mention booking ahead helps avoid waiting during busy evening hours.
Services
Frequently asked
Care covers joint stiffness, sports sprains, post-surgery rehabilitation, and neck or lower back pain from long desk hours.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only