Dr. Rai's Skin & Hair Clinic
PhysiotherapyDermatology · Whitefield, Bengaluru
Address: Palm Meadows, Whitefield, Bengaluru
About Dr. Rai's Skin & Hair Clinic
Managing chronic pain and stiffness takes patience, and we guide you through proper movement routines step by step.
Physiotherapy consultations in Whitefield
Daily office commutes and desk hours take a heavy toll on backs and joints. Local residents come in with stiff shoulders, sports strains, and recurring neck tightness. Consultations begin with checking joint movement before assigning exercises you can continue at home.
What happens during visits?
- Assessment of daily posture and muscle tension
- Supervised stretching to ease stiff areas
- Targeted strengthening plans for joints
- Guidance on sitting ergonomics at your work desk
Sessions focus on active movement retraining rather than passive resting. You learn how to handle flare-ups yourself. Appointments run by phone bookings to manage daily patient flow.
Quick facts
- Physiotherapy
- In Whitefield, Bengaluru
- Phone enquiries
- Website available
Facilities & amenities
- Phone enquiries
- Details online
- Whitefield location
- Serves Bengaluru
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Reviews & ratings
Visitors value clear exercise demonstrations and practical advice for home routines. Peak evening traffic around Whitefield sometimes causes delays, so afternoon slots are quieter.
Services
Frequently asked
Yes, phone bookings help allocate enough time for personal assessment without long waiting periods.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only