Essence of yoga and healing
YogaBeauty, Salon, Spa & Fitness · White Avenue, Amritsar
Address: Shastri Nagar, White Avenue, Amritsar
About Essence of yoga and healing
People seeking relief from mental exhaustion and physical tension come to us for guided inner healing sessions.
What do sessions involve?
Daily classes explore the five layers of existence, moving past standard physical postures into breathwork and mental conditioning. We examine how inherited beliefs affect daily stress and somatic health.
The core practices
- Breath awareness to settle conditioned thought patterns
- Guided somatic healing for physical relaxation
- Meditation directed at the subtle wisdom body
- Practices that nurture inner peace and energetic balance
Attending regular sessions helps you connect directly with subtle inner sheaths instead of treating yoga as mere calisthenics.
Quick facts
- In White Avenue, Amritsar
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- White Avenue location
- Serves Amritsar
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Reviews & ratings
Visitors value the deep focus on breath and thought patterns rather than fast workouts, though first-timers should prepare for subtle inner reflection instead of vigorous physical exercise.
Services
Frequently asked
Work centers around the Pancha Kosha framework, addressing five layers from the physical frame to deep bliss.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only