Kaizen Hospital

Understanding IBS: Symptoms, Triggers & Treatment Irritable Bowel Syndrome (IBS) is a common gastrointestinal condition that can cause ongoing abdominal discomfort and changes in bowel habits. Symptoms may include abdominal pain, cramping, bloating, gas, constipation, diarrhea, or a feeling of incomplete bowel movement. Certain foods, stress, anxiety, and lifestyle factors can trigger IBS symptoms. Keeping track of your symptoms and food habits can help identify personal triggers. Managing IBS may involve dietary changes, regular exercise, stress management, adequate fibre intake, probiotics, and medications when recommended by a doctor. A low-FODMAP diet may also help some people manage symptoms under professional guidance. If you experience persistent abdominal pain, unexplained weight loss, rectal bleeding, or frequent changes in bowel habits, consult a doctor for proper evaluation. For expert consultation and guidance on digestive health, consult the specialists at Kaizen Hospital. 4 days ago Call now